Sorry have not entered anything in the last month, have been very busy.

Have had a few problems with right shin, apparently I have had a mild case of shinsplints! Have seen a Physio, taken lots of anti-inflammatories and am on the mend. Subsequently I have slowed down with my training but am now back training regularly. All this snow has hampered my long runs, can't wait for the weather to get better. I have seen some people running in the snow, not sure if they are brave or stupid as don't fancy breaking a leg doing that! Managed a 10 mile run in between snowfalls but took me 10 minuites to defrost my arms on return! (misinterpreted the temp) Roll on the sunshine!