Existing blister healing slowly, all plastered up and new socks insitu ready to go. Did 16 miles today but was only meant to do 14 according to my schedule but because of a detour across fields and woodland due to fellow runner Steve ended up doing 16 miles and got covered in mud, was not happy! But hey there's always a silver linning to every cloud, the socks worked a treat!

Friday 28th January 2011

Since training for the marathon, I'm finding it strange how people don't want to move over on the pavement to let you pass by when they can see you coming. Maybe they think I can fly! It has been very cold lately, had to wear 4 layers today. Went on a mission to find a pair of socks that will hopefully prevent any further blisters this afternoon. Have bought a pair of twin skin socks and at £9 a pair they had better work when I go for my long run on Sunday!

Sunday 23rd Jan did 16.5 miles, should of been 18 but couldn't manage it as yet another toenail nearly off and some horrible blisters. Have included a photo as wouldn't want you all to miss out! By the way that was trying with 2 pairs of socks and lots of plasters this time!

In to full training mode now doing 30 to 40 miles per week whatever the weather! Couple of sore toes and blisters appearing, my poor feet. Hope I can keep this up until the marathon week.

I've been on some cold runs lately, have been trying to work out how many layers are sufficient without getting too cold or too hot. There has been a lot of trial and error, came back one day from a 10 mile run and it took me 15 minutes to defrost my arms and hands. Good 11 mile run today, had three layers on top with two pairs of gloves, didn't get too cold this time but oh was it lovely to get in the bath when I got back!