Was runing up to 17 miles until a couple of weeks ago, however since deciding to do The London Marathon have sought advice and been told not to peak too early and concentrate on improving my speed if I want to finish the marathon in a decent time. Hence the short runs in the week and 10 miles at the weekend at the moment.
Not a bad run today, ran slightly faster than last Sunday, Considering all the chocolate cake I've eaten left over from my daughters birthday on Friday, I'm surprised I could run at all!
A BIG thank you to John Foster, all patients and everyone that has sponsored me so far especially Jenny who remains in the lead with the biggest donation so far . I know it's early days yet but appreciate all your support, it means alot.
Thursday 18th November 2010
Fast 3 mile run at the gym and some weight work. 6 mile run yesterday went well, just got in before the rain started! Quite difficult to juggle fitting everything in but feeling good after each run keeps me going.
Monday 15th November 2010
More cakes at work today due to work colleague's birthday (Hi Phyl). Can't stop eating as it is, due to all this running but it would have been rude not to have had one. Starting to realise that after talking to experienced runners I should be looking more seriously into what I'm eating and I don't think cakes are on the list! Oh well we'll see!!
No comments:
Post a Comment