Has been a hard week this week, left foot hurting slightly now, hopefully the anti-imflammatories will help with that as well. Last long run today before tapering down the distances until the big day! Found it difficult to get out of bed at 6am this morning as didn't sleep very well, I was ok once I started running and managed to do 23 miles at a slow / steady pace just to get the time on my feet. Tried some energy jelly blocks every 30 mins which seemed to help by increasing my energy. Although it did take about 15 mins to open the packet as I was running along but worth it in the end. Wierd though trying to run and eat at the same time !